If you are considering liposuction for weight loss, here’s what you need to know about some of its limitations, risks and alternative options.
Want to shape up quickly and wonder whether getting a liposuction weight loss surgery is a good idea? Well, the quick answer is yes… and NO. Read on to find out why.

Yes, surgical liposuction can remove localized pockets of stubborn fat from specific areas of your body. This is fat that you haven’t been able to trim down despite exercising regularly and eating a healthy diet.
At the same time…
NO, you can’t use liposuction for weight loss per se, because liposuction is actually a body re-shaping , or body sculpting treatment.
If you’re having a substantial amount of fatty tissue all over your body, then you simply can NOT remove it all through liposuction – whether surgical or not.
But let’s go on a quick detour, to your diet and workouts for a moment.
If you haven’t been able to lose most of your extra weight with diet and exercise alone, could it be because you haven’t (yet) made these a daily habit?
Then, perhaps it’s time for a change?
Look.
Can you honestly say that you’ve been following your ideal diet for your body type for at least a few weeks and haven’t got any results?
Have you been consistently exercising to lose weight without trimming down at all?
Then, you might have a particular health condition that makes you unable to lose weight. In this case, it may be a good idea to talk to your doctor to find out what may be stopping you to get the extra weight off.
Speaking about doctors and to get back to using liposuction for weight loss, any lipo doctor will tell you that undergoing…
Liposuction Weight Loss Surgery is a NO-NO
Plus, they’ll tell you that to be considered a good candidate for liposuction you must:
- have no more than 15-20 pounds over your ideal weight
- have stubborn areas of body fat
- be healthy and physically active
- be able to maintain a stable weight
In fact, if you have a medical condition (e.g. cardiovascular disorder, diabetes, kidney, liver or autoimmune disorder, and others) you shouldn’t consider liposuction at all. No plastic surgeon will do lipo on you.
Why? Because the risks are huge.
Actually, you must go through a comprehensive medical evaluation to make sure you’re a good candidate for liposuction before being given the OK to go through this risky procedure.
Even a body sculpting specialist performing the much simpler lipo without surgery treatment in a spa will ask you to disclose your medical history and sign a form stating that you are in good health, not suffering from any significant health issue.
As you can see…
Considering Liposuction Weight Loss Surgery…
…is a bad idea.
Think about this.
Different than weight loss (where the main focus should be on increasing your health and only the secondary one being on improving your appearance), liposuction is a cosmetic treatment. It is only meant to enhance your body contour.
Rarely giving you a “perfect” body shape, liposuction merely boosts your self-image, hence your confidence.
But is it really worth it?
Perhaps it would be smarter to focus on improving your health and self image instead of allowing yourself to be conditioned by the media?
Because media is perpetrating an unattainable “ideal body image” for decades with devastating health consequences. Among them, low self-esteem, depression, eating disorders, a negative body image in teens (and not only)… even suicide.
But luckily, that’s changing fast.
The trend of bone-thin celebrities is finally fading. In fact, normal, curvy women are actually MUCH more appealing to men. Strong, tight and toned is the new sexy.
My personal opinion as a weight loss coach?
Drop the Idea of Liposuction Weight Loss Surgery
Actually, you may want to think really hard before deciding to have liposuction on any part of your body… It’s true, the liposuction results are tangible and immediate. But you must have reasonable and realistic expectations of the outcome of this procedure.
Lastly, you must be aware of the serious risks of liposuction:
- Dangerous side effects (allergy, blood pressure problems and more) from the anesthetic or medication;
- Sagging skin from having too much fat suctioned;
- Having your muscle tissue or even vital organs perforated – the risk is higher if the surgeon is not properly trained and well-experienced;
- Post-liposuction infection or blood clots, which could circulate through your body causing major complications;
- Permanent lumps, unsightly scarring, or even disfigurement.
If you care about your body and your health, then you simply can’t ignore these real dangers of liposuction, which could cost you more than the actual lipo cost.
You might say… “OK, I get that using liposuction for weight loss is not a good idea, but how about using liposuction for obesity, in which the health dangers of carrying a great amount of extra weight are massive?”
Good question.
Suctioning a large-volume of fat from your body can be sometimes considered by your doctor – IF the risk of having such an extensive procedure is smaller than the health risks of your specific obesity condition.
However, undergoing liposuction for obesity is well-beyond the scope of cosmetic liposuction presented on this site.
You really must discuss this with your health care provider to make sure it makes sense for your unique situation and decide together on how to go about it.
As you add it all up, keep in mind this.
Getting liposuction for weight loss is NOT a practical option. In fact, it’s far from being a replacement for eating to lose weight and exercising regularly. There are other effective ways to lose the extra pounds, for example a personalized body type diet.
Yes, liposuction is great for localized areas of stubborn flab… But even then, consider first the safer option of lipo without surgery.
And there’s one more idea.
Want to look hot and wear sexy clothing… but are embarrassed about your flabby belly or thighs? Forget liposuction weight loss surgery!
For a fraction of the cost, you will look at least 20 pounds slimmer with fabulous slimming body shapers from Amazon. For example, you can get the tummy control and butty lift shaper, the upper arm & back shaper with breast push-up effect, or the full-body slimmer with thighs control.
In the articles below you will find all you need to know about the different types of liposuction for targeted areas of your body and the typical costs for various types of liposuction:
Liposuction Options Related Articles
Low Cost Liposuction: How to evaluate your low cost liposuction options depending on several factors.
Lipo Cost: The price range of liposuction for various body areas depending on the technique you choose.
3 Lipo without Surgery Techniques: How to choose the right technique based on how much fat you have in the problem areas.
Cost of Smart Lipo: Since this is a laser-assisted surgery, it comes at a higher cost, but your benefits are well-worth.
Tumescent Lipo: Find out WHY is this low cost liposuction technique considered the “gold standard” and if it is suitable for you.
VASER Lipo: An advanced ultrasonic lipo giving you better body contouring results than other types of liposuction.
Micro Liposuction: The preferred procedure for re-shaping small areas like neck, chin and face with minimal risks and recovery time.
Neck & Chin Lipo: Micro liposuction alternative to no-surgery lipo giving you a graceful neck line with minimal pain and scarring.
Knee Liposuction: Find out the limitations, recovery and lipo cost of this procedure, as well as non-surgical alternatives.
Inner Thigh Lipo: Its limitations and the average lipo cost, depending on whether or not you need a knee liposuction as well.