Physical Benefits Of Laughter: Did You Know about these 7 Weight Loss Benefits of Laughter Therapy?

Have you ever expected to read about the physical benefits of laughter on a weight loss site? Well, read on to see how laughter therapy helps you lose weight… while having loads of fun! Speaking of having fun, you may also enjoy our selection of inspirational weight loss quotes by well-known celebrities. And, why not check our collection of weight … Read more

How Weight Loss Affirmations Work Would You Like to Use Power Affirmations (and Even Weight Loss Spells) to Reach Your Ideal Weight?

It’s often said that “using weight loss affirmations is like casting powerful weight loss spells”… …but can you really get a flat stomach and the fit body you want using “power affirmations”? And are you wondering what these power affirmations might be? How on Earth do they work to get you trim and toned?? Are they voodoo… or some magick weight loss spells? … Read more

Positive Thinking Phrases, Positive Self Talk and Positive Affirmations: Using MindScripts™ to Lose Weight Easier

When it comes to losing weight, customized positive thinking phrases work just like the weight loss affirmations. In fact, if you’d go to any skilled hypnotherapist, she or he will use all kinds of positive thinking phrases to create customized affirmative MindScripts™ for you. These MindScripts™ replace any unsupportive beliefs with new ones that make easy sticking to healthy eating and exercising … Read more

What is Emotional Health? Find Out What It Has to Do with Your Emotional Eating and those Unstoppable Food Cravings

Are you wondering, “What is emotional health and what does it have to do with losing weight?” You are not alone. In fact, most people who can’t resist comfort eating and those unstoppable food cravings don’t realize that their emotional health is directly responsible… …and that different emotions trigger specific food cravings. This might be a new idea to you, … Read more

4 Self Motivation Skills: How To Boost Your Motivation to Lose Weight So You Can Achieve YourGoal of Getting Back in Shape

Do you often find yourself lacking the self-motivation skills necessary to exercise or start eating healthy? Can’t muster the motivation to change any bad habits that interfere with your weight loss goal? Don’t even begin to think in your head that a certain book or a certain person can give you weight loss motivation or make … Read more

How to Use Inspirational Weight Loss Quotes and the Wit of Famous People to Motivate Yourself

You will love this selection of inspirational weight loss quotes about food, eating, cooking, dieting! These quotes are all mixed up with a bit of humor and philosophical wit of popular celebrities you may have heard of… singers, writers, actresses, and other famous people. Most often than not these kind of quotes bring a smile on … Read more