Alex Ragner Get a quick Ayurveda training and the basics of Ayurveda Diet, a proven weight loss nutrition program for the 3 Ayurvedic body types: Kapha, Pitta & Vata A time-tested body-type based system of healing 5,000-year old, Ayurveda offers individualized diets that are gentle and easy to stick to. Also, gentle but potent natural Ayurvedic remedies for weight loss that don’t … Read more
The benefits of eating for your blood type are clear: boost your energy, eliminate food intolerances that lead to bloating, weight gain and more. That’s the basis of the massive hit Eat Right for Your Type by Peter D’Adamo, a Doctor of Naturopathy specialized in the 4 blood type diets. And despite its critics, the results of … Read more
Achieve fast healthy weight loss with the right body type diet for YOU! Discover the different male & female body types and get the answer to “What is my body type?” I bet you agree that we all have different body types and a specific body shape, right? Then it’s easy to understand that each … Read more
Get your FREE E-course about the connection between the symptoms of Candida overgrowth (Candida Albicans symptoms) and your weight loss resistance – and what you need to do about it! With several ways in which the many symptoms of candida cause you to gain weight, you’ll find it impossible to get the pounds off – no matter how … Read more
Experiencing just a few of the low thyroid symptoms listed below can make your life a living hell… Weight gain or inability to lose weight… A slow metabolism… Food cravings and night-time hunger… Sleeping problems… Constant fatigue… Mind fog… And many more.If you have to add the lack of understanding of these debilitating hypothyroidism symptoms from … Read more
(and get rid of stress eating, food cravings, poor sleep & more) “Why does stress cause weight gain?” “How are stress and weight loss resistance linked?” Get answers to your questions here, practical ideas to reverse your stress and weight gain – PLUS a little-known technique. Impossible to ignore, the effects of chronic stress are … Read more
…and the Practical Solutions to Deal with them! The causes that make you unable to lose weight are specific health issues you might be experiencing – without even knowing about them! Not being able to lose weight means that you get negligible results (less than 2% of your body mass) despite eating right and exercising … Read more
Ignoring these weight loss facts stops you from burning body fat at the rate you’d like to, plus cause you a lot of frustration – here’s how to avoid it. The basics of how we gain and lose body fat should be elementary school curriculum. Not knowing these causes you not only a lot of … Read more
New to this site? This page contains the best tips for losing weight – your actionable success blueprint for getting (and keeping) the extra weight off! Need practical, failproof tips for losing weight once and for all? If getting the weight off is now an awful struggle, I have here for you the quick weight loss tips and answers … Read more