Links To Useful Sites We Like

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As someone interested in holistic weight loss, getting back in shape, and increasing your health naturally, you might also want to know about a handful of other related, quality Web sites. We carefully select them based on valuable content, professionalism, AND relevance. Enjoy!

UdoErasmus.com provides much-needed education on the Right Fat Diet versus the popular and deceiving 'Low Fat Diets' that have created a nation of obese and unhealthy "heart-attacks-in-waiting". Dr. Erasmus is the pioneer of all the recent ground-breaking work on trans-fats, healthy omega-3s, and essential fatty acids (EFA's). Check it out here.

EatWellGuide.com is a free listing of healthful restaurants, stores, B&B, and farms in the United States and Canada that offer organic & pasture-raised meat, poultry, dairy, and eggs free of antibiotics and added hormones. Find fresh, clean food in your neighborhood & when you travel that is safe and humane, by simply entering your zip/postal code here.

Meatrix.com: a 4 min video spoofing the Matrix movies while educating you about the risks of industrial farming and the conventional meat you eat. Since its release in 2003, the Meatrix has been viewed by over 15 million people, translated in over 30 languages, and has won dozens of awards. You're missing out if you haven't seen this hilarious movie yet. links

PariPlan.com: is your child overweight? PariPlan.com shows you how to succeed at reducing your child's weight and building their self-esteem. It was developed by a mother, not a nutritionist or paediatrician - so it teaches you what to do and - more importantly - how to do it, in a hectic world with a busy family. Your child will love PariPlan too. links

Meditainment.com provides guided visualizations that help you relax deeply, quiet your mind, and succeed effortlessly (including at keeping your diet or workout routine). A blend of powerful hypnotic techniques, they are available for instant download. Listen now (or download to your computer) a meditation for calmness & peace of mind here.

Green Mountain at Fox Run is a Vermont-based weight loss resort for women only. Imagine… normal eating, like you did before you started to worry about your weight… eating what you want… feeling great about yourself… A stay at Green Mountain enables you to return home slimmer, rejuvenated & able to keep your optimum weight. Visit them online first.

Professional Juicers that include wheatgrass & leafy green vegetable juicers, soymilk makers and specialty kitchen appliances for your healthy food preparation. After a thorough research we decided they are the best in quality, warranty, and service. If you'd like to see what they have to offer, visit them here. links